Testimonials

Six years ago I had a stroke that left me severely disabled on the left side. With cycling and yoga I thought I had recovered as well as I could. But a chance meeting with Sam became a life-changing moment. Working with Sam I now have vastly improved strength, balance, stamina and posture. Most of all, my self-confidence in moving about and walking and climbing has soared. I appreciate Sam’s patient and analytical approach, and I strongly recommend him,

Mike Nicks

“Sam has been my PT for approx 3 years, he has consistently helped me through plateaus in my training, has remained professional (and friendly) throughout and I have benefited massively from his input and help. Would highly recommend.”

Joshua Jones

“I can highly recommend Sam as a trainer, I have been training with Sam on a weekly basis for just over 5 years and he is very professional and patient. Sam doesn’t just take his time during our sessions he also researches to find ways to help build strength & endurance to compliment me being a poledance instructor. Sam has also helped me prep for Crossfit competition, shred for photo shoots. Whatever your goals are, if it’s just getting in to fitness, to lose a bit of weight, bulk up or prep for competing. Sam is the personal trainer you need on your fitness journey.”

Kelly Knight

“Been going to Sam’s group sessions for best part of two years now, always a friendly professional environment and great results to be shown from his classes. Would recommend to anyone looking to progress their fitness at any level.”

Yotoleo