samcookept – Sam Cooke Personal Training

Online Coaching

I am currently only taking online clients as I have uprooted and decided to travel the world! I am still hard at work, just operating from here, there and everywhere. Don’t let this put you off, I am still helping my clients reach their goals remotely. Please fill out an enquiry form to find outContinue reading “Online Coaching”

3 peaks 2.0

This years charity challenge has been decided. Drum roll… yep as the title suggests myself and 3 others, Chris, Barny and Gemma will be attempting to complete the 3 peaks challenge. Climbing to the summit of the UKs 3 highest peaks, Ben Nevis (4,413ft), Scafell Pike (3,209 ft) and Snowden (3,560ft). Sound’s easy right? WeContinue reading “3 peaks 2.0”