samcookept

Back in the UK

I am now back home Devon. Still online coaching, still offering a great service for people that can’t me reach in person. Please get in touch to find out how I can help

I am currently only taking online clients as I have uprooted and decided to travel the world! I am still hard at work, just operating from here, there and everywhere. Don’t let this put you off, I am still helping my clients reach their goals remotely. Please fill out an enquiry form to find outContinue reading “Online Coaching”

Availability

Hey guys. I have recently had some slots become available so if you are thinking about hiring Personal trainer to help you on your fitness journey, now is a great time to get in touch. I’d be happy to have a chat with you to see how I can help

I’ve Moved

I have now moved to a new location, don’t worry it’s only only 50 metres from the last one. Same site, new unit. Now located at number 23. Bigger and better!

Row the peaks… Completed!

On top of Ben Nevis Scafell Pike at midnight later that evening and then on to Snowdon… Job Done. With over £12,500 raised for charity. All money went to the Fragile X society, a charity that supports the families of those with fragile X syndrome, a genetic learning condition, that doesn’t receive much attention. FeelContinue reading “Row the peaks… Completed!”

3 peaks is back on…

Last year’s postponed challenge is now set for June 19th. Find out more here https://www.justgiving.com/fundraising/chris-gibson33

Thursday bootcamp

Coming soon…

Update

New location up and running, doors re-opening December 2nd. I am now based at Serstone Units, just outside of Zeal Monachorum. It is a private, Covid secure facility, set up for 1-1 personal training. Please get in touch via the home page to find out more or make a booking.

3 peaks 2.0

This years charity challenge has been decided. Drum roll… yep as the title suggests myself and 3 others, Chris, Barny and Gemma will be attempting to complete the 3 peaks challenge. Climbing to the summit of the UKs 3 highest peaks, Ben Nevis (4,413ft), Scafell Pike (3,209 ft) and Snowden (3,560ft). Sound’s easy right? WeContinue reading “3 peaks 2.0”